Senin, 29 Januari 2024

Let’s get started on Atkins 20

Get ready for an amazing, life-changing journey

Having trouble viewing the email?

Welcome to Day 1 of Atkins 20™

Let's do this!

Today's the day you start turning your body into a fat-burning machine. And it all begins with Phase 1 of your new Atkins 20™ plan.

This introductory period can last as little as 2 weeks, depending on your goals and progress. You'll be eating foundation vegetables (such as broccoli, celery, peppers, and cucumbers), proteins, healthy fats, most cheeses, and nuts and seeds. Your carb intake will be 20 grams a day, while eating every two to three hours to keep your cravings in check. For more help, check out these free resources below:

	Carb Counter Guide
	Weight loss tool
	Atkins 20™ meal plans

Your guide to the 4 phases of Atkins 20™

Hit the ground
running with our FREE
Quick Start Guide

Get an overview of Atkins 20™, a menu plan,
one of our favorite recipes, and more!

Dowload Now

Products • How it Works • Success Stories Recipes • FAQ • Blog

Atkins™ is committed to facilitating the accessibility and usability of content in its customer emails. While Atkins™ has undertaken efforts to improve the accessibility of this email, some content may not be accessible to certain users. If you have questions or concerns regarding the accessibility of this email, please contact us.

Unsubscribe | Privacy Policy Terms & Conditions | Contact Us

Simply Good Foods USA, Inc. 1225 17th Street, Suite 1000 Denver, CO 80202
© 2024 Atkins™. All Rights Reserved.

Minggu, 28 Januari 2024

Cð¨ð§ðŸð¢ð«ð¦ðšðð¢ð¨ð§ Rðžðœðžð¢ð©ð

Consultez les prospectus en ligne !

et bénéficiez des meilleures promos !

Bonjour peter.

Vous venez de vous inscrire sur notre site internet Prospectus Chez Moi et nous vous en remercions.

Afin de valider et terminer votre inscription, merci de cliquer sur le lien suivant :

A bientôt,

L'équipe Prospectus Chez Moi

----h6u20vrY;FPehlD ----Wo;lkjt;xxe ----Dc;nigr;rjt ----HXGxd0fe;vuCgSg

Hello!

Thanks for signing up for one of Publishers Weekly's great newsletters. I wanted to take this chance to welcome you to PW and introduce you to some of the many exciting things PW does in addition to the industry news coverage we've been known for since our first issue in 1872.

Our annual Best Books and Summer Reads features are a great place to start. Our editors choose the best of the best from the thousands of books we review every year.

Looking for a job in publishing? Then head over to JobZone, our job board. New postings go up there every day.

Our website, publishersweekly.com is visited more than 1.1 million times per month. Check back every day for the latest publishing industry news, bestseller lists, book reviews, and more.

If you're an indie author, you won't want to miss BookLife, our sister site that's full of advice, tips, and resources for indie authors, and it allows you to submit your book to PW for review consideration, for free.

So, have a look around, and be sure to follow us on Twitter and Facebook for up-to-the-minute updates on all things publishing.

Sincerely,

Jonathan Segura

Executive Editor

Welcome to The Marginalian by Maria Popova

You are now subscribed to the free weekly newsletter — a (partial) Sunday digest of the essays I publish on the site throughout the week. If you enjoy what you read, please share it with friends — that is how my labor of love grew from six friends reading it in 2006 when it was born (as Brain Pickings) to a global family of millions today.

Waving warmly from Brooklyn,

READ ON Arrow design mistakes

Dear Apartment Newbs, Please Stop Making These Design Mistakes

We're thrilled that you're here. At Techstars we believe entrepreneurs can change the world. From startup founders, to corporate employees, to visionary dreamers, entrepreneurs hold the keys to the greatest challenges of our time.

In these monthly newsletters, we'll share interesting, informative stories, funding news, events, and startup jobs.

Here are a few of our most popular reads to get you started.

"Be calm. But be urgent." Eight takeaways from AMA sessions with Brad Feld

The Keys to Creating the Perfect 30-Second Pitch 5 Questions with Alban Denoyel: CEO and Cofounder at Sketchfab - Acquired by Epic Games

Making the Business Case for Improving Supply Chain Sustainability

Podcast: Flikshop CEO Marcus Bullock on Reshaping the Criminal Justice System Grow Your Startup

Techstars can scale your vision into a thriving business. Our accelerators have one goal: help entrepreneurs succeed. Each year more than 500 early-stage companies join our 3-month accelerators for access to hands-on mentoring and valuable early stage funding from Techstars. Learn more about our global programs.

A complex, slow-moving storm system delivered heavy rain across much of the nation's mid-section, but largely bypassed some of the country's driest areas in southwestern Kansas and western Oklahoma, as well as neighboring areas. Still, the rain broadly provided much-needed moisture for rangeland and pastures, immature winter grains, and emerging summer crops. Significant rain spread into other areas, including the southern and western Corn Belt and the mid-South, generally benefiting crops but slowing fieldwork and leaving pockets of standing water. Excessive rainfall (locally 4 to 8 inches or more) sparked flooding in a few areas, including portions of the western Gulf Coast region. Little or no rain fell across much of the remainder of the country, including southern Florida, the Northeast, the Great Lakes region, and an area stretching from California to the southern Rockies. Warmth in advance of the storm system temporarily boosted temperatures considerably above normal across parts of east-central Plains, western Corn Belt, and upper Great Lakes region. Meanwhile, record-setting heat developed in the Pacific Northwest, setting several May temperature records. Southeast

Open in app or online Daily Leader Tip: 5 pillars of Emotional Intelligence Feb 6 Save

In Leadership, your Emotional Intelligence is absolutely critical.

5 pillars you should know about and be aware of. orange and white plastic egg toy Photo by Tengyart on Unsplash Daniel Goleman called out 5 key areas:

Subscribe to David Marsh's Leadership Newsletter to keep reading this post and get 7 days of free access to the full post

What if the next big thing never quite becomes the next big thing?

I've been pondering that question lately while thinking about the metaverse. It was tech's buzziest topic for much of 2021 and 2022—according to many, the future of computing for sure, and maybe the future of life itself.

Recently, though, the metaverse buzz has subsided. Google Trends, which tracks search terms over time, shows interest in the term having peaked around the time Mark Zuckerberg staked Facebook's future on building an immersive 3D world and adopted Meta as the company's new corporate identity. Since then, metaverse search activity has tumbled back to roughly where it was in the first place.

Now, fascination with a tech category subsiding isn't proof that it's destined to fade away forever. The decades-old field of AI is famous for going through multiple "winters" when pessimism over its prospects reigned. Today, AI is busily changing the world in ways—both good and bad—that even the experts might not have predicted.

Good morning.

DC is the new SF. Following a brutal season of layoffs in Silicon Valley, San Francisco is losing its crown as the hottest job market for software programmers and developers to the swamp, as folks outside the beltway unkindly refer to our nation's capital. Some 3,815 tech jobs were listed in the Washington, D.C. region at the end of last year, according to workplace data firm Vertis AI, while San Francisco saw just 2,369 postings — meaning techies will soon be flocking some 2,400 miles across the country to chase new jobs.

Along the way, we're sure at least a handful will think up a new, unnecessarily-convoluted business that purports to solve all the inefficiencies of U-Haul while inevitably creating an entirely new stack of thoroughly annoying problems.

MORNING BRIEF

Start trading like Nancy and Ted with these new ETFs.

How do you do, fellow meta-kids.

The NFL is throwing an international Hail Mary.

The deadly earthquakes in Turkey and Syria

Tuesday, emergency workers in Turkey and Syria worked through freezing temperatures to pull survivors from the rubble of a powerful earthquake that has killed over 7,000 people.

A 7.8 magnitude earthquake destroyed thousands of buildings in both countries early Monday. Relief agencies emphasized the need for aid in northwestern Syria, where millions already faced a humanitarian crisis.

Turkish President Recep Tayyip Erdogan declared a three-month state of emergency to provide relief to the worst affected regions.

Thousands of rescuers have reached the impacted area but collapsed roads have hampered some humanitarian efforts.

CMS Approves Suppression of the 2022 Performance Period Quality Measure #238: Use of High-Risk Medications in Older Adults for the Clinical Quality Measure (CQM) Collection Type

The Centers for Medicare & Medicaid Services (CMS) published the 2022 Performance Period Suppressed and Truncated MIPS Quality Measures List (PDF) announcing that quality measure 238: Use of High-Risk Medications in Older Adults will be suppressed for the 2022 performance period within the MIPS CQM collection type.

During the annual measure revision process, a second submission criteria was added to the measure. As part of the revision, the Quality Data Codes (QDCs) utilized for Performance Met (G9367) and Performance Not Met (G9368) in Submission Criteria 1 were also included as QDCs for Performance Met and Performance Not Met Numerator Options in Submission Criteria 2, which makes it difficult to differentiate which quality action should be attributed to each submission criteria. As a result, when these specific QDCs are submitted, it isn't known which submission criteria the specific QDCs are applicable to or if each quality action was met. Due to this error, it isn't possible to accurately assess numerator compliance.

Today, I woke up thinking about an egregious example of corporate greed among a public company.

Several years ago I began to follow a company in Canada named Palisades Goldcorp, a resource investment company focused on junior companies in the resource and mining sector. Palisades participates via equity and warrants in pre-initial public offering and early state public resource companies with undeveloped or undervalued high quality projects.

I had forgotten about this company until I saw a news headline yesterday that they would begin trading on the Toronto Venture Exchange today, symbol $PALI.V — Very interested, I did a little further research last night.

As I typically will do when researching a potential investment idea, I dove right into some of the recent company filings. I always jump immediately to the Executive Compensation section in a filing before doing any further research.

In the case of Palisades, this saved me a lot of time.

Lets take calendar year 2020 first:

I hope you enjoyed Training Video #2, where I introduced the three aspects of self-awareness – why you are here, where you are now, and finally, where do you need to go and what are you going to do about it.

Learning these deeply insightful aspects of yourself are crucial in order to win in your mind first, before setting foot on the field of battle.

Now, on this last training video in this series I introduce the training framework that we use at Unbeatable Mind Academy.

This training is called "The 5 Mountains" because there are five aspects of our being that we seek to train in an integrated manner.

When developed and integrated, you will be able to propel yourself to the highest levels of awareness and consciousness…and move toward self-mastery.

I truly hope you have enjoyed the free training video series, and if inspired, will join me in the Unbeatable Mind Academy, or in our SEALFIT Online Training.

You may also want to consider one of our incredible events such as the 20X, SEALFIT Academy, or Kokoro – and you can also support your journey by reading one of my books (Unbeatable Mind, The Way of the SEAL, 8 Weeks to SEALFIT).

In a few days you will receive another video from my team with a time sensitive offer to take a deeper look at the Unbeatable Mind Academy, which I consider to be an important foundation to your growth as a leader and warrior.

OSEP will reschedule the OSEP Monthly TA call on the FFY 2023 IDEA Grant Application packages.

Last month's late cancellation was due to the Department's recent announcement to implement new requirements for Section 427 of the General Education Provisions Act (GEPA) for FFY 2023 and the impact it will have on the IDEA grant application process. As you know, GEPA Section 427 requires Federal grantees to demonstrate how they provide equitable access to Federally-funded programs and how they identify and address barriers to access. The Department is currently seeking OMB approval on the form that grantees would have to complete and include with their grant applications. It is anticipated that this approval will be granted in February 2023. Upon approval of the form, OSEP will update the Grant Application Memos to provide guidance on the new requirements under GEPA Section 427 and instructions for completing the form and including it with your grant applications for the public participation process.

Please know that we will ensure that you have ample time to conduct public participation and submit your grant application and materials by the Part C and Part B application due dates.

Dear clevert, Here's your first step toward being more organized in 2024! Instead of shoving all of your shoes in a corner, copy this space-saving hack

Instead of shoving all of your shoes in a corner, copy this space-saving hack Here are 12 countertop makeovers to upgrade your tired kitchen Here are 12 countertop makeovers to upgrade your tired kitchen Cut the ends off of wood hangers for this brilliant storage idea Cut the ends off of wood hangers for this brilliant storage idea

Turn a PVC hose into designer storage in less than an hour Turn a PVC hose into designer storage in less than an hour Glue some mini wooden blocks to a wooden circle for this beautiful idea

Glue some mini wooden blocks to a wooden circle for this beautiful idea Ad Learn more about RevenueStripe... Store this gardening hack somewhere safe for spring because it is brilliant

Store this gardening hack somewhere safe for spring because it is brilliant Forget your builder grade mirror—here's what you should hang above your vanity

Forget your builder grade mirror—here's what you should hang above your vanity

Here's the simple way to transform your staircase (& it's so pretty!)

Here's the simple way to transform your staircase (& it's so pretty!) Rip up toilet paper & grab the food coloring for this adorable decor idea

Rip up toilet paper & grab the food coloring for this adorable decor idea

Cher M. Sqbur, Une année vient à nouveau de s'écouler. Toute l'équipe d'Europa-Park Resort vous souhaite une bonne année 2024 et vous remercie de votre fidélité !

De nombreuses nouveautés ont été proposées l'année passée, et de nombreux temps forts vous attendent l'année prochaine. Ne ratez pas l'occasion de profiter encore jusqu'au 7 janvier d'Europa-Park dans sa parure hivernale, avant que nous ne fassions une courte pause jusqu'au 23 mars.

Pendant que nous nous préparons pour la saison estivale, nous avons de nombreuses offres à vous proposer : notre univers aquatique Rulantica, le restaurant gastronomique futuriste Eatrenalin ainsi que nos expériences VR palpitantes à YULLBE sont ouverts en continu. Les hôtels thématiques 4 étoiles supérieur « Colosseo », « Bell Rock » et « Krønasår » sont également ouverts pendant la basse saison !

Vous voyez bien : Europa-Park Resort propose un grand éventail d'offres, même pendant la pause hivernale !

Andy Murray plays his first match of 2024 this morning in Brisbane. Speaking beforehand, the 36-year-old said he will retire unless he can improve on last season's performances. Tennis correspondent Simon Briggs says that the 2024 US Open would be the ideal time to call it quits.

Reuters Thank you for signing up Please confirm your email address.

You will receive an email asking you to confirm your email address, if you haven't already done so.

National Guard and Reservists Debt Relief Extension Act of 2023 H.J.Res.63

Providing for the appointment of Antoinette Bush as a citizen regent of the Board of Regents of the Smithsonian Institution. H.J.Res.64

Providing for the reappointment of Roger W. Ferguson as a citizen regent of the Board of Regents of the Smithsonian Institution. H.J.Res.62

Providing for the reappointment of Michael Govan as a citizen regent of the Board of Regents of the Smithsonian Institution.

You are subscribed to Congress.gov: Bills Presented to the President from the Library of Congress. This information has recently been updated.

H.R.2670

National Defense Authorization Act for Fiscal Year 2024

You are subscribed to Congress.gov: House Floor Today from the Library of Congress.

H.Res.917

Hey Snackers,

NYE's Champagne has gone flat, but the future's sparkling with promise. We're looking ahead to trends that could shape this year and beyond, including humanoid bots, gene-editing therapies, and brain implants.

Stocks had a winning year, with the S&P 500 up nearly 25% and the techy Nasdaq up 45% — a sharp turnaround from 2022, the market's worst year since '08. Optimism was fueled by cooling inflation, the Fed pausing interest-rate hikes, and expectations of several rate cuts this year. With the US avoiding a predicted recession last year, investors and economists are entering 2024 with higher hopes for a soft landing.

Welcome to Next Africa, a twice-weekly newsletter on where the continent stands now — and where it's headed. Sign up here to have it delivered to your email.

Landlocked Ethiopia's determination to gain direct passage to the Red Sea has put it on a collision course with neighboring Somalia.

In October, Prime Minister Abiy Ahmed identified access to the ocean as a strategic objective and warned that failure to secure it could lead to conflict. He drew rebukes from Somalia, Eritrea and Djibouti, before he toned down his comments.

The issue resurfaced with a bang this week when Ethiopia signed a memorandum of understanding with Somaliland, a breakaway region of Somalia, that will secure it access to the Red Sea in exchange for an unspecified stake in its flagship carrier, Ethiopian Airlines. Detailed negotiations will be concluded in a month, said Redwan Hussein, Abiy's national-security adviser.

The deal will give Ethiopia the right to facilities on the Gulf of Aden that can be used as a military base and for commercial purposes for 50 years, and it will be able to access them via a corridor leased from Somaliland, according to the region's president, Muse Bihi Abdi.

Somalia considers Somaliland an integral part of its territory and the accord has infuriated its government — it described Ethiopia's actions as illegal and recalled its ambassador to Addis Ababa for consultations.

Welcome to 2024, and to a very special edition of Term Sheet.

In a longstanding tradition for this newsletter, we ask readers to weigh in on what the coming year will bring for the private markets. This year, I've received an unprecedented number of responses—more than 170 predictions. So we've decided to allocate the whole first week of January to the Crystal Ball (yay!).

To kick things off, we're going to take an overarching look at the private markets. Will private funds consolidate this year? When will the IPO markets reopen? And how many unicorns will go extinct? Then later in the week we'll zero in on specific sectors such as AI, crypto, cybersecurity, and more.

Enough from me: Here's what you had to say.

Note: Many answers have been shortened for clarity and/or brevity. The deals section will be back next week!

The deal will also have economic repercussions for Djibouti, which Ethiopia currently traverses via road and rail to access the ocean. Ethiopia lost direct access to the sea in 1993, when Eritrea gained independence after a three-decade war.

While the risk of armed conflict is low given that Somalia's military capabilities have been sapped by its protracted fight against Islamist insurgent group al-Shabab, it can't be ruled out given the region's volatile history.

Btw... Do you want to start getting Snacks daily? Or prefer to unsubscribe? Manage your subscription preferences here.

Authorizing the enforcement of subpoenas issued by the Chairs of the Committees on Oversight and Accountability, Ways and Means, or the Judiciary as part of the inquiry into whether sufficient grounds exist for the House of Representatives to exercise its Constitutional power to impeach Joseph Biden, President of the United States of America, and for other purposes. (12/13/2023 legislative day)